Flaws and All
Flaws and All is a 21-day transformation program that I believe will free many people, as I allow the spirit to lead me during this journey. We have been trying to project perfection to the world while struggling in private. I want to invite those who are in bondage spiritually, emotionally, or physically to step into a new way of being. The truth is that I don’t want to leave anyone behind. That’s why I’m sharing practical principles and tools for letting go of the past and stepping into a new day. We will use practices to declutter your mind and life and use movement as a form of worship and gratitude. You will leave with the confidence to walk in your freedom.
Dry July
What are the benefits of a Dry July month? The benefits of giving up alcohol, Junk Food, Sugars, Addictions for a month (for everyone)
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Weight loss.
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Better sleep.
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Improved mood and energy levels.
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Increased physical activity due to more energy.
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Better diet due to better dietary restraint and fewer empty calorie intake.